Jun 1, 2014

Ten-Layer Mexican Dip (Vegetarian. lower fat, Gluten Free)


Ingredients:
-1 (16 oz) can low fat refried beans
-1 (8 oz) package guacamole
-8 oz fat free sour cream
-1 cup salsa (mild or hot, depending on your tastes)
-1 cup shredded lettuce
-1 cup chopped tomatoes
-⅓ cup sliced black olives, drained
-2 green onions, chopped
-2 Tbsp chopped cilantro
-1 cup shredded fat reduced cheese blend

Directions:
  1. Choose a glass dish, approximately 8x8-inches.
  2. Spread refried beans on bottom of dish and continue layering with guacamole, sour cream, and salsa. 
  3.  Sprinkle on lettuce, tamato, olives, green onions, cilantro and cheese.

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